Happy Thanksgiving Week!

As we head into Thanksgiving, I hope you can slow down, enjoy delicious food, and spend meaningful time with the people you love. The holiday season is so fun — but it can also bring stress, packed schedules, and plenty of indulgence.

To help you feel your best, I’m sharing a simple Thanksgiving wellness graphic below with quick, doable habits to support your energy, digestion, and overall well-being this week. These holiday wellness tips are easy to weave into your routine and can make a big difference before (and after!) the big meal.

I’m sharing my favorite Black Friday and Cyber Week deals from brands I genuinely love and recommend. If you’re looking for wellness gifts, lifestyle essentials, skincare, makeup, and more, I’ve rounded everything up in one easy-to-shop guide.

👉 Browse all my curated Black Friday picks here: https://shopmy.us/HilaryBednarz

Whether you’re focused on staying healthy during Thanksgiving, managing holiday stress, or simply looking for high-quality items on sale, I hope this guide is helpful.

Wishing you a very Happy Thanksgiving—and a fun week of Black Friday shopping, too!